Mindfulness at Work

In this Learning Suite, you will learn a mindful approach to change, inspiring yourself and your team to reach the next level in performance, creativity, and success. You will learn how your energy and emotions impact the whole organization, and what you can do to become a leader of change. You will experience guided practices and techniques to create a workplace where people are happy to come to work every day and drive the results forward.

In this seminar, you will learn:

• What mindfulness is and how it applies to business
• Why a leader is the agent of change
• How to train the mind and create heart-brain coherence for the best organizational climate
• Why you must have an Emotional Spill PlanTM and how to reverse the Drama TriangleTM 
• Mindfulness tools and techniques to inspire a sustainable change for you, the team and the company